Beans
All recipes featured are our own unless otherwise stated. We love to cook and our inspiration comes from everywhere. We have travelled the world, eaten out in countless places and about to lose count of our literary food based collection. Ingredients are always fresh, we very rarely use processed food, everything is achievable at home if you want it to be.
Please feel free to rate, comment or give feedback on anything you see, cook yourself or just have an opinion on. We won’t bite back, promise.
Spicy Southwestern Garbanzo Beans or Chickpeas to usThis was a recipe from an old American cook book that I have adapted to suit my taste which is for it to be more spicy and less sweet, this dish is quite addictive and can be served hot or room temperature, serve with rice, pickles, flatbreads, on toast or just on their own with a spoonTurkish pepper, black-eyed bean and quails egg salad with za’atarSummer isn't over until the salad days end. This is a very simple salad to make no longer than the time it takes to boil and egg or two, a classic from Turkish Cuisine, can be a simple side salad or a main on it's own. I've used quails eggs here but you can use regular chicken eggs and if you can't get Turkish peppers, regular peppers are absolutely fine.Roasted carrot, courgette and chickpea salad, rose harissa, lime and mintThis middle eastern inspired salad came about after a glut of courgettes were delivered to us from a neighbour and we had some carrots that needed using in the fridge. Rose Harissa is an amazing chilli paste that can be used in many ways, once you start using it you'll never stop.Red Dragon PieNamed red dragon pie because the Chinese call adzuki beans 'red dragon', these beans are packed with goodness, protein, fibre, potassium, magnesium, Vitamin B6 and iron.
A delicious potato topped savoury umami rich pie, perfect for a meat free dinner.Caribbean black eye pea, aubergine and ham hot potA delicious warming one pan meal to sooth your soul.Smoked ham hock, black beans and black garlicThis is like a cross between Cuban beans and an American dish called Hoppin John both of which are from southern America. Ham hocks are available at most butchers and are very cheap to, giving you lots of meat and some very tasty instant stock whilst cooking the hock. Try and source a smoked hock as it will really make the difference here complimenting the sweet black garlic however feel free to use a regular one. Anyone adverse to garlic and thinks 10 cloves is too much then think again as black garlic is nothing like the raw pungent garlic you may fear, it has a sweet almost balsamic taste that would disperse of any fear you my have.
