Courgettes and chickpeas with preserved lemon and mint, a dish that feels both refreshing and deeply satisfying, it can me used as a side, part of a mezze or simply eaten on it's own. Mediterranean at heart with a north African edge.

Lentils are a fundamental part of the Spanish cuisine, here the lentils are paired with butternut squash, cumin and smoked paprika for an easy, earthy and nourishing weeknight meal.

A simple and delicious traditional recipe from the state of Styria in Austria. Scarlet runner beans are used and cooked from dried, but they can easily be substituted for butter beans. This basic recipe can easily be enhanced by adding tomatoes, sweetcorn, green beans or boiled egg.