Lentils are a fundamental part of the Spanish cuisine, here the lentils are paired with butternut squash, cumin and smoked paprika for an easy, earthy and nourishing weeknight meal.
Lentejas con Calabaza, Spanish Lentil Stew with Butternut Squash, Cumin, and Smoked Paprika
Antiguan Spiced Black Bean Cakes
This is the first recipe from my first ever series where I’m making a bean recipe from every country I have visited so far in my life.
First up and we are off to the sunny Caribbean to enjoy some Antiguan Spiced Black Bean cakes.
Laal Maas beans
Laal Mass beans is a fiery dish, traditionally made with lamb or mutton and translates to red meat, ‘laal’ is red, for the red fiery sauce made with dried red chillies and ‘mass’ for meat.
I wanted to create a sauce using all the traditional spices and ingredients to which I could simply add some beans, in this case some meaty butterbeans and some green beans which are perfectly happy being braised until soft.
Spanish Chicken, Chorizo and Chickpea Stew
Happily serves 4
This stew brings all the Spanish flavours and typical Spanish ingredients into one pot for you to enjoy any time of year, all that’s required is a bowl and a spoon and some chunky bread for dunking.
Poor mans potatoes, patatas a lo pobre
This classic Spanish dish is utterly delicious and addictive, one of my favourite potato dishes to make. This can be served on it’s own, with a fried egg, jamon or as a side dish to accompany any meat or fish dish.
Serves 2-3 either as a main or a side.
Chicken Patia
This is a modern day tasty parsi recipe, much like an Indian sweet and sour. You can swap the chicken for prawns if you like, tofu, paneer and peas or a combination of your chosen vegetable.
Add extra chilli if you like your curries a bit spicier, either extra chilli powder or chopped red chillies added to the onion mixture. Serve with rice or Indian breads.
Serves 2-3
Spanakopita – Greek Spinach Pie
Add a touch of Greek into your life with this traditional spinach and feta pie, this is an easy, straightforward pie to put together, Depending on where you buy your filo you may need to cut to size so adapt as you go, just don’t skrimp on the butter whatever you do.
Original recipe by Angela Boggiano from her book Pie.
Cuban Beef Picadillo
There are no doubt many variations of this recipe, it is a piquant, kind of sweet and sour spicy mince which can be served on it’s own with rice or loaded onto fries, or you can use it to make empanadas or even papa rellenas which are meat-stuffed potatoes.
5 Pea and ham soup
A quintessential British soup made using a mixture of dried British peas and smoked ham, healthy and vibrant and super easy to make using a pressure cooker.
Spicy Southwestern Garbanzo Beans or Chickpeas to us
This was a recipe from an old American cook book that I have adapted to suit my taste which is for it to be more spicy and less sweet, this dish is quite addictive and can be served hot or room temperature, serve with rice, pickles, flatbreads, on toast or just on their own with a spoon