Savoury roasted seeds

Savoury seeds can cost a small fortune in the shops, so make your own, you'll never buy shop bought again.

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 150g sunflower seeds
 150g pumpkin seeds
 1 tbsp olive oil
 1 tbsp soya sauce
 25g crushed wakame seaweed
 Black pepper

1

Heat the oven to 160c

2

Mix your seeds together

3

Mix the olive oil and soya together and then drizzle over the seeds whilst stirring them through at the same time

4

Stir through the crushed seaweed

5

Season with black pepper, no need for salt as the soya and seaweed will be salty enough

6

Roast for approx. 10-15 mins, stirring them a couple of times until they have turned golden and crispy

7

Allow to cool and store in an airtight jar

Ingredients

 150g sunflower seeds
 150g pumpkin seeds
 1 tbsp olive oil
 1 tbsp soya sauce
 25g crushed wakame seaweed
 Black pepper

Directions

1

Heat the oven to 160c

2

Mix your seeds together

3

Mix the olive oil and soya together and then drizzle over the seeds whilst stirring them through at the same time

4

Stir through the crushed seaweed

5

Season with black pepper, no need for salt as the soya and seaweed will be salty enough

6

Roast for approx. 10-15 mins, stirring them a couple of times until they have turned golden and crispy

7

Allow to cool and store in an airtight jar

Savoury roasted seeds

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